Last update
5/9/2026
Reviewed By
Overview
SCIENTIFIC SCORE
Possibly Effective
Based on 1 Research
7
USERS' SCORE
Moderately Good
Based on 27 Reviews
7.7
Supplement Facts
Serving Size: 1 Tablet
Amount Per Serving
%DV
Biotin
10,000 mcg
33,330%
Calcium (from Dibasic Calcium Phosphate)
66 mg
5%
Top Medical Research Studies
7
Chromium and biotin affect diabetes
We investigated the effects of a combination of chromium and biotin on cholesterol levels in people with type 2 diabetes. In a randomized, double-blind trial with 348 participants, those taking the supplement showed improvements in blood sugar levels and cholesterol levels compared to the placebo group.
However, while the chromium and biotin combination did yield positive results for cholesterol in some participants, overall, we found no significant changes in lipid levels for all participants. This suggests that while chromium and biotin may help with metabolic factors, their direct impact on cholesterol may be limited.
However, while the chromium and biotin combination did yield positive results for cholesterol in some participants, overall, we found no significant changes in lipid levels for all participants. This suggests that while chromium and biotin may help with metabolic factors, their direct impact on cholesterol may be limited.
Read More
Most Useful Reviews
9
Successful hair regrowth
6 people found this helpful
Miracle biotin! I struggled with hair loss for a long time and tried everything, but only biotin worked. I developed a routine of taking half a tablet, which successfully stopped my hair loss and significantly increased hair growth. I am thrilled with the results!
Read More
9
Fast hair growth
6 people found this helpful
Excellent! The high dosage in one tablet made my hair grow rapidly.
Read More
9
Dramatic hairfall reduction
6 people found this helpful
My hairfall has dramatically decreased from the second day of taking biotin. After starting with 10,000 mcg for two days, I reduced to 5,000 mcg. In one week, I've noticed a positive change where my hairfall has reduced by 80%. Highly recommended!
Read More
Medical Researches
SCIENTIFIC SCORE
Possibly Effective
Based on 1 Research
7
- All Researches
7
Chromium and biotin affect diabetes
We investigated the effects of a combination of chromium and biotin on cholesterol levels in people with type 2 diabetes. In a randomized, double-blind trial with 348 participants, those taking the supplement showed improvements in blood sugar levels and cholesterol levels compared to the placebo group.
However, while the chromium and biotin combination did yield positive results for cholesterol in some participants, overall, we found no significant changes in lipid levels for all participants. This suggests that while chromium and biotin may help with metabolic factors, their direct impact on cholesterol may be limited.
However, while the chromium and biotin combination did yield positive results for cholesterol in some participants, overall, we found no significant changes in lipid levels for all participants. This suggests that while chromium and biotin may help with metabolic factors, their direct impact on cholesterol may be limited.
Read More
User Reviews
USERS' SCORE
Moderately Good
Based on 27 Reviews
7.7
- All Reviews
- Positive Reviews
- Negative Reviews
9
Successful hair regrowth
6 people found this helpful
Miracle biotin! I struggled with hair loss for a long time and tried everything, but only biotin worked. I developed a routine of taking half a tablet, which successfully stopped my hair loss and significantly increased hair growth. I am thrilled with the results!
Read More
9
Fast hair growth
6 people found this helpful
Excellent! The high dosage in one tablet made my hair grow rapidly.
Read More
9
Dramatic hairfall reduction
6 people found this helpful
My hairfall has dramatically decreased from the second day of taking biotin. After starting with 10,000 mcg for two days, I reduced to 5,000 mcg. In one week, I've noticed a positive change where my hairfall has reduced by 80%. Highly recommended!
Read More
9
Effective hair revitalization
4 people found this helpful
This product was taken at a critical dose of 10,000 mcg for severe hair loss. The high dosage turned out to be very effective as hair fall ceased within a month, and my hair appeared healthier. I recommend this for maintaining hair's beauty and health.
Read More
7.5
Positive hair growth
4 people found this helpful
Satisfactorily, I have been drinking for about a month and I am starting to see results. It is pleasantly pleasing; new hairs have appeared, not just for me but also for my boyfriend. He had a bald spot at the temples, but after taking the pill, small hairs began to appear in that area. I hope it will help restore hair growth and density. 🙏🏻 I am attaching a photo to demonstrate the results and instil confidence in its efficacy.
Read More
Frequently Asked Questions
9
Dramatic hairfall reduction
6 people found this helpful
My hairfall has dramatically decreased from the second day of taking biotin. After starting with 10,000 mcg for two days, I reduced to 5,000 mcg. In one week, I've noticed a positive change where my hairfall has reduced by 80%. Highly recommended!
9
Improves hair health
3 people found this helpful
The best vitamins I've used contain biotin. The digestibility of the supplement is high, and the effect is noticeable after a month. My hair has stopped shedding and begun to grow actively. To enhance biotin's effect, magnesium is a good combination. Additionally, biotin works well with vitamins B9 and B12, increasing its bioavailability. Besides improving my hair, my nails have strengthened, and it normalises blood sugar and levels of bad cholesterol.
7.5
Positive hair growth
4 people found this helpful
Satisfactorily, I have been drinking for about a month and I am starting to see results. It is pleasantly pleasing; new hairs have appeared, not just for me but also for my boyfriend. He had a bald spot at the temples, but after taking the pill, small hairs began to appear in that area. I hope it will help restore hair growth and density. 🙏🏻 I am attaching a photo to demonstrate the results and instil confidence in its efficacy.
9
Significant improvements observed
1 people found this helpful
I'm a 44-year-old female who previously dealt with mild thinning hair and brittle nails. I take biotin combined with collagen and hyaluronic acid daily. I've noticed significant improvements in my nails and hair growth. This high dosage of biotin, 10,000 mcg, has been instrumental in my progress, although I’ve reduced the dosage to 5,000 mcg since my condition improved.
2
Minimal hair improvement
26 people found this helpful
🌸🦋 I believe biotin is a well-known hair vitamin, particularly the 100,000 mcg dosage, which is the highest available. However, I found no significant improvement in my hair despite all the hype. I recommend liquid biotin over pills, as it seems far superior based on my experience.
7.5
Enhanced hair quality
2 people found this helpful
Distinguished - It is the basis of vitamin B7, with benefits primarily in beauty. It strengthens nails and promotes healthy hair and skin while raising good cholesterol and reducing harmful cholesterol. I noticed a difference from the first package; my nails became strong and grew longer, and my hair became shinier. However, try to drink ample water—it is safe. I bought it twice. ** Amendment warning: In the third bottle, pills seemed to increase body hair growth, so it’s better not to prolong use, as results are only during consumption. Once I stopped, the hair that grew during use fell out and returned to its original state. I hope this helps!
7.5
Improved skin and hair
7 people found this helpful
I purchased 10,000 mcg biotin as I've heard it helps with hair loss and growth, having previously tried 5,000 mcg. I've noticed reduced hair fallout and improved skin condition, alongside maintaining my intake. Biotin also helps regulate blood sugar and can lower bad cholesterol while enhancing beauty.
7
Chromium and biotin affect diabetes
We investigated the effects of a combination of chromium and biotin on cholesterol levels in people with type 2 diabetes. In a randomized, double-blind trial with 348 participants, those taking the supplement showed improvements in blood sugar levels and cholesterol levels compared to the placebo group.
However, while the chromium and biotin combination did yield positive results for cholesterol in some participants, overall, we found no significant changes in lipid levels for all participants. This suggests that while chromium and biotin may help with metabolic factors, their direct impact on cholesterol may be limited.
However, while the chromium and biotin combination did yield positive results for cholesterol in some participants, overall, we found no significant changes in lipid levels for all participants. This suggests that while chromium and biotin may help with metabolic factors, their direct impact on cholesterol may be limited.
References
- Albarracin C, Fuqua B, Geohas J, Juturu V, Finch MR, et al. Combination of chromium and biotin improves coronary risk factors in hypercholesterolemic type 2 diabetes mellitus: a placebo-controlled, double-blind randomized clinical trial. J Cardiometab Syndr. 2007;2:91. PubMed
